Grant shares why consistency beats perfection, and his approach to study, wellbeing, and life balance.
Student Focus - Grant Freeman
Q: “What is your favourite place to travel, and where have you been?”
A : My favourite place is Alaska. The wilderness and sheer beauty there are incredible. Just before COVID hit, I travelled all over North America. I spent a month in Alaska, a month in Hawaii, a few months in Canada, and a few months exploring mainland USA. I saw so many beautiful places and loved the adventure.
My favourite place is Alaska. The wilderness and sheer beauty there are incredible
Q: “How do you manage your time with study, and everything else?”
A: I live by my calendar! I time-block everything — study, exercise, rest, and even social time. Each Sunday, I plan my week so I know what’s coming, and it helps me avoid overwhelm and last-minute stress.
Q: “What does your study routine look like each week?”
A: I aim for 10 hours per subject per week. I break this into smaller chunks: lectures, reading, assignment work, and revision. I like starting assignments early so I have time for feedback and editing.
Q: “How do you keep motivated when study gets tough?”
A: Honestly, it’s not always easy! I focus on my ‘why’ and what I want to achieve long-term. I also reward myself for small milestones (like a coffee or a walk) and remind myself that consistency beats perfection.
Start early and break things down into small, achievable steps.
Q: “Do you exercise while studying? How does it help you?”
A: Absolutely. I aim for Zone 2 exercise (like brisk walks or easy runs) a few times a week. It helps clear my mind, reduce stress, and keeps my energy up for study.
Q: “Do you use mindfulness in your routine?”
A: Yes! Even 5–10 minutes of mindfulness or deep breathing before studying helps me focus and reduce stress. It doesn’t have to be fancy — sometimes it’s just sitting quietly before I open my laptop.
Q: “What’s one piece of advice you’d give to other students?”
A: Start early and break things down into small, achievable steps. It’s so much easier than cramming. Also, look after yourself — your wellbeing is just as important as your grades.
