Opinion Piece, IDAHOBIT: Coming Out, Student Leadership, and the Cost of Belonging
On IDAHOBIT, I reflect on coming out as gay, the hidden weight of student leadership, and the cost of not always feeling safe to be fully myself. This piece explores homophobia, visibility, boundaries, and why no student should have to choose between leadership and authenticity.
Men’s Health Seminar: Key Moments & Takeaways
This Monday, the 10th of November, we had the pleasure to welcome some experts, students and professionals for an evening of open discussion and reflection on our Men’s Health Seminar. From self-care and balance to empowerment and mental health, the session delivered valuable insights and authentic stories.
Women’s Health Seminar: Key Moments & Takeaways
This Wednesday (29/10), we had the pleasure to welcome some experts, students and professionals for an evening of open discussion and reflection on our Women’s Health Seminar. From self-care and balance to empowerment and mental health, the session delivered valuable insights and authentic stories.
Systems Worth Maintaining: Building Strength Beyond the Screen
Ever struggled with late nights, skipped meals, and endless coffee while coding? Karen Veigas knows the cycle well. In this post, she shares how she went from unhealthy study habits to building fitness and balance as a master’s student in Computer Science. Discover how movement became her anchor and how small, consistent steps can help sustain wellbeing in tech.
~ 5 min Read
Grant shares why consistency beats perfection, and his approach to study, wellbeing, and life balance.
Ever wondered how other students manage their time, study, and wellbeing? Grant shares how he balances uni, work, exercise, and mindfulness while staying motivated during tough study weeks. Get practical, real-life tips you can apply to your own routine to thrive at uni.
~ 5 min Read
Running Towards Better Focus: The Power of Zone 2 Training
Feeling low on energy while studying? Zone 2 training — gentle, low to moderate-intensity exercise — can boost your focus, mood, and stamina without leaving you exhausted. Discover how this sustainable approach to movement can support your study goals and mental wellbeing.
~ 3 min read