Opinion Piece, IDAHOBIT: Coming Out, Student Leadership, and the Cost of Belonging
On IDAHOBIT, I reflect on coming out as gay, the hidden weight of student leadership, and the cost of not always feeling safe to be fully myself. This piece explores homophobia, visibility, boundaries, and why no student should have to choose between leadership and authenticity.
Systems Worth Maintaining: Building Strength Beyond the Screen
Ever struggled with late nights, skipped meals, and endless coffee while coding? Karen Veigas knows the cycle well. In this post, she shares how she went from unhealthy study habits to building fitness and balance as a master’s student in Computer Science. Discover how movement became her anchor and how small, consistent steps can help sustain wellbeing in tech.
~ 5 min Read
Running Towards Better Focus: The Power of Zone 2 Training
Feeling low on energy while studying? Zone 2 training — gentle, low to moderate-intensity exercise — can boost your focus, mood, and stamina without leaving you exhausted. Discover how this sustainable approach to movement can support your study goals and mental wellbeing.
~ 3 min read