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    Evam reflects on international study, finding balance, and the road ahead after completing his degree.
    student focus Grant Freeman 3/8/25 student focus Grant Freeman 3/8/25

    Evam reflects on international study, finding balance, and the road ahead after completing his degree.

    In this week’s post, Grant sits down with Evam to explore his academic journey, his passion for travel, and what lies ahead as he prepares for the next chapter.

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    Grant shares why consistency beats perfection, and his approach to study, wellbeing, and life balance.
    student focus mitsa 6/7/25 student focus mitsa 6/7/25

    Grant shares why consistency beats perfection, and his approach to study, wellbeing, and life balance.

    Ever wondered how other students manage their time, study, and wellbeing? Grant shares how he balances uni, work, exercise, and mindfulness while staying motivated during tough study weeks. Get practical, real-life tips you can apply to your own routine to thrive at uni.

    ~ 5 min Read

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    Running Towards Better Focus: The Power of Zone 2 Training
    Wellbeing, Fitness mitsa 6/7/25 Wellbeing, Fitness mitsa 6/7/25

    Running Towards Better Focus: The Power of Zone 2 Training

    Feeling low on energy while studying? Zone 2 training — gentle, low to moderate-intensity exercise — can boost your focus, mood, and stamina without leaving you exhausted. Discover how this sustainable approach to movement can support your study goals and mental wellbeing.

    ~ 3 min read

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    Study Tips: To Land You Career Ready!
    Study mitsa 5/7/25 Study mitsa 5/7/25

    Study Tips: To Land You Career Ready!

    Settling into study is hard, here are some tips to make the most of your time at university

    ~3 min read +video

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